The adult swim lesson is designed for students aged 16 years and over. The teaching goal of the adult swimming lesson is different from the school-age lesson, rather than learning multiple strokes at the same time, we are going to master one stroke while allowing students to learn to swim and have the ability to survive independently in the water.
The swimming classes for adults are based on a 10-week term. One lesson per week. You are welcome to join the class during the middle of the term if the class is available.
Join NowSwimming provides a full-body workout that enhances cardiovascular health and builds muscle strength with low impact. Additionally, it boosts joint flexibility and coordination due to the water's buoyancy, promoting overall physical well-being.
Immersing yourself in water has natural calming effects on the mind, providing mental relaxation and significantly reducing stress levels. The rhythmic nature of swimming and the sound of water can be exceptionally meditative.
Swimming burns calories at a rapid rate, aiding in weight loss and helping maintain a healthy weight. It’s an effective way to manage weight while being gentle on the joints compared to higher-impact activities like running.
Joining swimming classes allows you to meet new people with similar interests, enhancing your social circle and contributing to a sense of community. It’s a great way to engage in friendly competition and mutual encouragement.
One of the most critical benefits for adults is learning essential water safety skills. Knowing how to handle oneself safely in and around water can be lifesaving, making swimming lessons invaluable.
Adult swimming lessons not only focus on mastering different strokes and improving water techniques but also cultivate a lifelong skill. Swimming offers a sustainable way to stay active and healthy regardless of age, boosting confidence in the water and opening up opportunities to enjoy water-based activities safely and enthusiastically.
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I highly recommend Aqua Artist. We could not get pass just playing and water skills in the water for my child with another swim school we attended for some years. Now, my child is actually swimming. This school teaches actual swimming lessons and the children ...
great school, nice and professional teacher, i learned my freestyle from them. with all the training they provided, i was able to completed harbor crossing and other ocean swim event. highly recommend to anyone who want learn swimming!
Aqua Artist is an outstanding swimming school! My kids have been attending lessons here for the past few months, and I couldn't be happier with their progress. The instructors are not only highly skilled but also incredibly patient and encouraging.
Big thanks to Aqua Artist professional & dedicated team! My daughter had learn & developed excellent skills. Appreciated to the teachers high level standard swimming techniques. Would definitely keen to enroll my younger one to join the lessons when she’s ready. Well done team 👍!
My son has been learning at Aqua Artist for nearly two years. He started off as an absolute beginner, afraid of water but has progressed really well and is already learning the fourth stroke. Aqua Artist teaches at their own pace and with their own methods and requirements.
My kids are enjoying swimming here. The teachers are truly professional, focusing on teaching them techniques and building strength. After a term of training, I've noticed significant improvement in my kids.
Looking for adult swimming lessons in Auckland? The Aqua Artist swim school help you to improve your fitness while gaining new skills in the water. Enrol the best Auckland Adult Swimming Programme in any of our East Tamaki, Onehunga, and Mt Albert schools today.
At Aqua Artist, Our expert instructors incorporate specialized techniques to make your water swimming experience both enjoyable and beneficial. Join us and unlock the potential of swimming, combining fitness and skill development in a refreshing and supportive environment. Enroll today and discover the joy of swimming with Aqua Artist!
Adult swimming lessons are designed for individuals aged 16 and over. We cater to all skill levels, from beginners to more advanced swimmers looking to refine their techniques.
Please remember to bring your swimsuit, towel, swim cap, goggles, and a water bottle. If you have long hair, it's advisable to tie it back or wear a swim cap to prevent it from obstructing your vision.
Each lesson is 60 minutes. This duration allows ample time for warm-up, instruction, practice, and cool-down.
Yes, we offer personalised, one-on-one instruction for those seeking individualised attention. Our private lessons are customisable to your unique goals.
Our swimming lessons take place at our dedicated facility, equipped with an indoor pool optimised for both training and instruction. For specific locations, we have schools in East Tamaki, Onehunga, and Mt. Albert. You can find detailed addresses and directions on our website.
We accept a variety of payment options including credit/debit cards, bank transfers, direct debt, and cash payments at our facility. Full payment details are provided during the registration process.
Yes, you can join with a medical condition, but we strongly advise consulting with your healthcare provider before beginning any new exercise regimen. Please inform your instructor of your condition so they can make necessary adjustments to your training program.